When do you work best? In what kind of an environment? How many meetings is too many for you? Prevent burnout by creating a schedule that works for your brain. In this session, we’ll map your natural energy rhythms, design an ideal week that actually feels sustainable, and create 2–3 concrete boundaries you can start using immediately. If you’re worried that blocking your time will slow your career or make you look less committed, we'll show your brain how protecting your focus doesn’t hurt your trajectory. By helping you spend more time on high-impact work and less time in reactive busywork, we’ll set you up to perform better, be more visible for the right reasons, and move your career forward.