This session is for the high-achieving corporate woman or business owner who has built something she is proud of but it isn't feeling as good, fulfilling, or successful as she thought it would. You are the go-to problem solver at work because you can solve in an hour what takes most people days. You can't remember the last time you didn't have 17 balls in the air at the same time. You say yes before you've even finished hearing the question because that's just who you are. You're the one everyone calls when things fall apart... at work, at home, in your friendships... and you show up every single time. And as much as a part of you loves it, you are exhausted in a way that 8 hours of sleep or a weekend off just doesn't fix anymore. Maybe there's a dynamic that keeps showing up... with a partner, a boss, a family member... and no matter how aware you are of it, it just keeps happening. You've talked about it. You've listened to some podcasts about it. You've probably paid someone to help you with it. And it's still there. That's exactly what this session is for. In 60 minutes we get under the thing. Using neuroscience, somatic practices and intuitive coaching we go to the root of what's actually keeping the patterns alive in your body and nervous system and we shift it in real time. You'll leave feeling like you accomplished more in one hour than in five years of therapy. You'll be crystal clear on what has actually been going on underneath the pattern, not the story you've been telling about it but the real thing. And you'll know exactly how to use your body to reprogram it so your life starts to feel different even if your circumstances haven't changed yet. See you inside.

What happens before the session?

Before our session you will receive a short pre-session questionnaire. This helps you get clear on what you want to shift and gives me everything I need to make sure we hit the ground running and use every minute of our 60 minutes together.