Hi, I'm Colinda Latour.

Colinda Latour is the author of Living in Love, an internationally accredited self-love coach, and speaker, known for her transformative approach to personal growth through love in action. Growing up as the youngest of six in a remote northern Canadian town, Colinda’s early years were shaped by her father's absence and the challenges of a turbulent family environment. These experiences fuelled her journey toward resilience and inspired her to develop the life-changing "31-Day Full-on Love Challenge," which is the cornerstone of her book and her 8-week signature Living in Love: The Embodiment Journey. Colinda helps women in high-pressure professional environments reduce stress, rebuild self-trust, and navigate demanding roles with greater calm and confidence, drawing on more than 20 years of experience in tech and information governance environments and her self-love coaching. Her motto is: Simple Acts of Love Will Change the World.

Details

Where are you based? UK
What are your pronouns? she/her

Coach Title

Self-Love Coach

What languages do you speak?

English

More about me...

Ambivert (both introverted & extroverted)
Highly sensitive or empathic
Burnout
Expat / Immigrant
Ex-corporate

Tools & Modalities

Nervous system regulation
Habit design
Energy management
Ritual / routine curation
Self-expression
Mindfulness
Wellness integration
Values-based goal setting
Inner child / emotional work
Identity / purpose exploration
Theory of personal change
Mindset reframing

Certifications

Continued Coaching Education (CCE)

Other diplomas / certifications

-Holy Fire III Usui/Tibetan Reiki Ryoho Certification Program - First and Second Degree -Ritual Facilitator Training Certificate of Completion (Self-Love Lifestyle) -EFT Tapping Practitioner (CCE ICF = Ongoing Training and Development every 3 years)

Clients love working with me because...

Clients love working with Colinda because they feel genuinely safe, heard, and deeply supported while creating meaningful, lasting change. Her coaching blends compassionate guidance with practical tools, including her signature Love Actions, which make her approach uniquely grounding, empowering, and easy to integrate into daily life. Clients often move from overwhelm, self-doubt, and emotional exhaustion into greater confidence, self-trust, resilience, self-love, and inner peace. They also value the personalised nature of her sessions, leaving with tailored practices, actionable steps, and a renewed sense of possibility.

Social Media Link

https://www.linkedin.com/in/colindalatour/ https://www.youtube.com/@colindalatour