Hi, I'm Samantha Howarth.
My name is Sam and I am currently based in 30A Florida / Destin area! I am passionate about empowering women to remember the way they were made in mind, body & soul. Growing up I struggled with chronic illness, allergies and other issues that didn't just cause me to struggle physically but it also made me feel misplaced and like I didn't have a place I belonged. I coped with some of these things by diving into work and lost myself along the way. In 2023 I had an adrenal crash and my hormones went post menopausal by the time I was only 26. My goal is to help other women to know that there is a better way, that you don't have to overwork, give you hope that you can heal and help remind you of your own power and design. We are all made uniquely by design - It's time we embrace that.
Details
- Where are you based? US
- What are your pronouns? she/her
Coach Title
Holistic Lifestyle & Identity Coach
What languages do you speak?
- English
More about me...
- Ambivert (both introverted & extroverted)
- Highly sensitive or empathic
- Chronic Illness
- Burnout
- Mental health cycles (anxiety, depression, etc)
- Ex-corporate
Tools & Modalities
- Nervous system regulation
- Somatics
- Habit design
- Behavioral psychology
- Energy management
- Cycle syncing
- Feminist frameworks
- Systems thinking
- Ritual / routine curation
- Self-expression
- Home, space, or environment design
- Mindfulness
- Wellness integration
- Career strategy
- Business strategy
- Identity / purpose exploration
- Theory of personal change
- Mindset reframing
Certifications
- Certified Professional Coach (CPC)
Other diplomas / certifications
IIN Holistic Health Coach Certificate
Clients love working with me because...
I help them feel seen in a way that they have not before. I believe I am a good coach because I allow myself to be a mirror for people to see themselves clearly and get a CLEAN reflection for the first time where they may have often seen themselves through a dirty mirror before. I use a blend of human design, intuitive guidance, strategy and holistic practices that have a holistic approach to coaching and helping women remember the way they were made in mind, body & soul.
Social Media Link
instagram.com/thewayshewasmade
Website Link
thewayshewasmade.com